Works Sandalwood Rose Resources:
Has anyone here used essential oils? Which is the best for sleep?
My local store has Rosemary, Citrus, Lily, Sandalwood, Rose, and I can't remember the rest. I hate really strong smells, so can I get a recommendation on which is best? I know lavender is the most popular, but they don't have it in stock. Also, do regular perfumes which have notes of these oils work the same way? Thanks!
Hands down - lavender is the best. I use it every night. You can order is online if your store does not sell it. Regarding the oils you mentioned - citrus is more of a pick-me up oil. It is energizing, not something you want to use at night. Rose oil and Rosemary are strong in my opinion.
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