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Give your Feet a Treat

A lot of people put their focus on making their face, hair, hands and skin beautiful. More often than not, they forget to give even the slightest attention to their feet. This has got to change. It is important to note that your feet deserves all the rest and respect it needs because they are the ones who have to carry all your weight and put up with the most difficulties in wearing shoes. If you want to be completely beautiful, you need to start taking care of your feet now. Here's how:

Choose your footwear properly

Many women sacrifice comfort just so they can wear stilettos and impossibly tight shoes for fashion purposes. However, these ill-fitting and dangerously-high shoes can cause calluses, blisters and other foot problems. If you continue to put on ill-fitting shoes, you will soon experience pain in your heel, foot arch and even toe joints. Furthermore, there is also a big chance that your feet will be deformed. Remember, there are a lot of things you cannot do properly, such as running, walking and shopping, if you have feet problems.

There are various types of footwear that are available nowadays. Thus, you need to choose the perfect pair of shoes to match every occasion and activity. If you intend to jog and do strenuous activities, you need a pair of good rubber shoes that can protect your feet from getting injured and sprained. During winter season, it would also be wise to wear something that will bring warmth and comfort to your feet and not some strappy sandals that expose your toes to cold and draft.

Maintain Clean And Dry Feet At All Times

When you take a bath or a shower, you should also take time in cleaning your toes, heels and both your feet. Afterwards, you make sure that your feet are dry before wearing socks or any footwear. Many fungal infections, such as athlete's foot, thrive in wet and sweaty places. If you have naturally sweaty feet, you can use foot powder to minimize sweating and reduce bad odor.

Clean Your Footwear Regularly

A lot of people have bad-smelling feet because they have dirty shoes. You need to regularly clean your shoes, outside and inside, to prevent bad odor and to maintain your foot accessories in good order. There are plenty of products in the market that are designed to clean the shoes, so you really do not have an excuse for not maintaining the cleanliness of your footwear.

Scrub And Moisturize

Your face and your body are not the only ones that need some scrubbing and moisturizing. You also need to have a foot scrub, at least once a week, in order to get rid of dead skin cells and calluses. Moreover, scrubbing and brushing of the feet are also helpful in boosting circulation and preventing the formation of spider and varicose veins in the area. If you have had a long day, soaking your feet into lukewarm water with peppermint oil can really relax tired feet. After taking a bath, be sure to apply foot lotion to keep your feet soft and beautiful.

Have A Pedicure

Long toenails are not only unhygienic and unsightly, they may also cause pain when you are wearing closed shoes. Ingrown toenails are an extremely painful condition wherein the nails grow or press into the skin; these can be the result of foot injuries or the wearing tight shoes.

One thing you also have to remember is to ascertain the cleanliness of your nail cleaning tools. Infections and other foot problems, such as toenail fungus, are easy to spread so it would be wise not to lend or borrow nail-cleaning tools. Having toenail fungus is a very nasty, painful and foul-smelling condition so you do not want to be infected by it. If anyone in your family has toenail fungus, there is a big chance that you can contract the problem too. Thus, it would be wise to treat the condition as soon as possible to prevent it from spreading and infecting other people. One product that is effective in eliminating stubborn toenail fungus is Somasin. For more information, just visit http://www.somasin.com/.

About the Author

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.thearticleinsiders.com.

The Body Shop Peppermint Cooling Foot Lotion, 8.4-Fluid Ounce $14.00 Best if you want to: Keep cool with this all-in-one foot lotion. Best for: all skin types How it works: Community Trade peppermint oil promotes a cooling sensation to leave feet feeling refreshed and helps to combat odor. Menthol further cools skin to leave it feeling refreshed.......

J R Watkins Peppermint Rejuvenating Foot Cream Rejuvenate your tired feet daily with our all-natural peppermint foot cream. Made with pure peppermint oil, providing a burst of aromatic peppermint while tingling and reviving dry, tired and aching feet. Daily use will leave your feet feeling baby soft!...

The Body Shop Peppermint Cooling Foot Spray $10.00 Best if you want to: Refresh and revive your hot, tired feet with an instant pick-me-up of cooling, deodorizing peppermint—put in the fridge for a summer-time treat! Best for: all skin types How it works: Community Trade peppermint oil promotes a cooling sensation to leave feet feeling refreshed and helps to combat odor. Menthol further cools skin to leave it feeling refreshed. Grape extract is ...

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