Comfort Body Cream Resources:
Help?! Is this going to effect me.?
Okay, so I have a MAJOR guilt factor. Sorry, it's just my nature. Here's the scoop. I usually eat around 600-1200 (usually around 900-1000) calories a day, I have a hard time getting more than that usually. My calculated BMR is 1252 something but I doubt thats acurate. I'm 4 foot eleven and 85 lbs. I'm not trying to lose any more weight but I don't want to gain anything. Today I must've eaten about 2000 calories. Is this going to build on? Or will it burn off eventually if I continue how i normally eat. (about 700 of these calories were from ice cream,a brownie and mac n'cheese....yum!comfort foods ;[ ) Is my body going to hang onto this cause it's not used to it? Helpppp.
Its not just a question of calories but also of physical activities that burn those calories.
I cant imagine how you get along using 1200 calories without losing weight - unless you barely move.
Now apparently you did move today in order to get the Mac and the ice, so most likely you burnt off those calories just by going out.
Either way: They wont show if you dont make it a daily habit to eat more than you burn off.
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