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Fast and easy weight of gettiing rid of body weight?
hi well I am 15 years old and over weight, I have been working out VIA DDR three times a day , but It isn't helping, Also I have cut down my sugar intake like taking apple juice instead of pop for lunch aswell as intaking alot of water , what are other simple ways of losing this fat , I am also 210 pounds.
This is a picture of my body.
http://i27.tinypic.com/5cefwh.jpg
first off: juice is just as bad as soda. if you want a simple way of cutting down sugar , drink water and nothing else. dont eat bread or pasta either. if you do this and DDR the pounds will fall off.
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